sports!

ramona did the spring season with girls on the run, running up to 3 miles twice weekly after school with a club of friends. she wasn't really feeling very positive about it at first, but she really has chosen a good attitude and enjoyed the season after all. i'm so proud of her in so many ways all the time, but i think i'm most proud of the way she dealt with the the emotional and energetic challenge of this season by re-framing her mindset and choosing a good attitude. that's hard stuff. she nailed it.


james did a few spring sessions of karate at the y, advanced a belt, and is full of self control, ability, and drive. he comes alive in the ymca dojo, and the tenants of karate have improved his behavior everywhere. i'm so proud of him in so many ways, but i think i'm most proud of his determination to improve and willingness to be vulnerable and work hard at something new.


i dig his haircut too.

now let's be done with these teams and this school year and this cold gloomy weather and have us some summer time.